{"product_id":"9781998991105","title":"A Path through the Jungle","description":"\u003cp\u003e Author(s): Peters, Professor Steve \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 19\/10\/2021,\u003cbr\u003e Pagination: 432 pages,\u003cbr\u003e ISBN13\\EAN\\SKU: 9781998991105,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003eI read it in 2 days and it's now in my top 3 most valued books EVER - STEVEN BARTLETT:DIARY OF A CEO HOST \u0026amp; Dragons Den\u003c\/p\u003e\u003cp\u003e '20+ years in professional football, you get to meet some incredible people!! I was lucky enough to spend time with Prof Peters with England. If you've not read 'A Path through the Jungle' I'd highly recommend it!' BEN FOSTER: EX ENGLAND GOALKEEPER\u003c\/p\u003e\u003cp\u003e Ever wanted to succeed but not sacrifice your health, relationships and values to get there? This is possibly the most important book you will ever read!!! Professor Michael Coleman, Professor of Neuroscience, University of Cambridge\u003c\/p\u003e\u003cp\u003e Professor Steve Peters is a Consultant Psychiatrist and author of the bestselling self-help book, The Chimp Paradox. He has years of experience as a clinician, an educator and has worked with some of the world's most successful athletes.\u003c\/p\u003e\u003cp\u003e His new book 'Path through the Jungle' will help you to become robust and resilient. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model.\u003c\/p\u003e\u003cp\u003e Robust: Becoming robust means having plans in place to manage your own mind and whatever situations you meet in life.\u003c\/p\u003e\u003cp\u003e Resilient: is being able to bounce back and manage the challenges of life. Resilience is a skill.\u003c\/p\u003e\u003cp\u003e A Path through the Jungle offers a structured programme with exercises and practical real-life examples. This book will help you to improve in areas such as:\u003c\/p\u003e\u003cp\u003e Managing stress and anxietyImproved relationshipsEmotional managementGrief and lossSelf-confidencePeace of mindHappinessManaging stress\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":41208739594284,"sku":"9781998991105","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9781998991105.jpg?v=1759659711","url":"https:\/\/www.griffinbooksonline.pro\/products\/9781998991105","provider":"Griffin Books","version":"1.0","type":"link"}